rooz yoga

Finding
your
balance

 
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Yoga Workshop

Saturday, October 5, 2019

1.30 pM - 4 PM

Flexibility Journey
hips

more info & booking

 
 
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live in a body that is strong & flexible

Having a balanced body that is both, strong and flexible, makes you feel vital and young. Let’s find out together where you have imbalances and what your body needs.

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think with a mind that is clear & calm

Breathing deeply and consciously has a big effect on how we think and feel. Meditation, breathing techniques and learning how to ‘move with the breath’ can bring us true peace of mind.

 

teaching

Group Classes

monday & Wednesday
6 pm - 7.30 pm

Join me for some energising and fun yoga classes in Zurich. Classes are open level and taught in English.

personal yoga

Flexible bookings

Whether you want to learn specific skills or just need someone to keep you motivated, a personalised lesson can be very beneficial to increase your understanding of your own body and track your progress.

Corporate Yoga

Zurich city & area

Do you work at a corporation in Zurich and you would like to have a weekly yoga class right at your office? Or you are looking for a fun team event? Then have a look at my offers.

 connect with me on instagram @roozyoga